Why Train with Fran?
• Faster Results
• Increased Cardiovascular Health and Lower Body Fat
• Faster Recovery & Prevention of Injury
• Improved Cognitive Capacity
• Improved Quality Of Life
Training over 300 athletes from over 40 different NCAA, NFL, NHL and MLB organizations, Francisco has studied under some of the top fitness professionals and coaches in the world. He has worked with a wide variety of real world people, from general population clientele to several top level athletes, World Champions, and professionals in a multitude of sports.
As a competitive powerlifter, Francisco holds several state and national records. A mainstay in the Powerlifting USA Top 500 lifts in his weight class, Francisco is rapidly approaching Elite status with competition bests of 405 squat, 275 bench, 505 deadlift, and 1,185 total in the 145-pound weight class. He is recognized as a coach who can train, run, and jump alongside his best athletes to push them to higher levels – and keep them healthy in the process.
“He’s a guy’s guy, pushes hard but appropriately”
“Has helped make me achieve more than I ever imagined was possible”
“After 10+ years I’ve completed dozens of endurance events almost injury-free”